It's a girl !

Congratulations to my sister, Wendy and her husband, Chris, on becoming Grandparents. Their son, Phillip and his partner, Kim, had a little girl on Saturday 11th August 2007. She weighed in at just over 5lb. Mum, Dad and Baby are doing well.

Little Tyra-lee will be a very welcome addition to our family.
She is so tiny, I forgot just how little babies were.

FLAXSEED CAPSULES



I have been taking Flaxseed granules every day for the past 3-4months and have seen in my local Holland and Barrett store that they stock the capsules.

This is going to be easier than taking the granules as when I add the granules to juice, it is like drinking bread crumbs. (but it has to be done!)
A lot of stores seem to be catering for the alternative diet and this makes it easier to get hold of. Next mission…..Broccoli sprouts, as I heard in the news that this was now a very good source of nutrients for cancer patients.


I am doing my own survey and will post any information or changes on the site.