I am now looking into a yeast free diet.
I will add more information when I find it.
I am going to drastically change my diet now. That means no dairy, yeast (mainly bread), sugar, red meat (I didn’t have that anyway being a vegetarian).
I am still taking my flaxseed granules and my vits which are Tesco’s own immune defence pills, vege omega 3, pomegranate and b complex plus my one I have to take, thyroxin.
I feel very well and leaving out yeast is only going to help with my condition I hope.
I will not be able to have my occasional beer because of the yeast but that is no heart ache. I am sure I will cope and will find a yeast free alternative if there is such a thing!
Thursday, 25 October 2007
Yeast free diet
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